Taking your vitals’ baseline

To calibrate your chest-patch, you will need to take a precise heart rate and blood pressure measurement

at rest. Taking your vitals correctly will ensure the result of an accurate report:

  1. Use a standard regulatory-approved cuff to take your blood pressure. Both the manual and the automatic types are okay.
  2. Your heart rate and blood pressure at rest should be taken either simultaneously or one after the other.
  3.  It is important to avoid smoking, coffee drinking, and exercise 1 hour prior to taking a baseline measurement. These external factors can affect your blood pressure.
  4. Do not forget to take any regularly prescribed medications as they may affect your vitals at rest.
  5. Take a few breaths and make sure you are seated for at least 5 minutes before taking your vitals.

Insert vitals baseline to your account

Once the baseline measurement has been taken, insert the corresponding vitals to the fields shown on the app screen.

  • Heart Rate - The number of heartbeats per unit of time (Beats per minute/BPM).
  • Blood Pressure -  Blood pressure is the pressure of circulating blood against the walls of blood vessels.
    • Systolic- maximum pressure during one heartbeat.
    • Diastolic - minimum pressure between two heartbeats.

We recommend taking an additional measurement to guarantee the results are fully optimized.